Please note limited access and no wheelchair access to St Anne's. More info...
Wellbeing Wednesday
Bach Flower Remedies and Emotional Eating
Please note a non-refundable 5% booking fee is added to most bookings to cover admin costs.
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Tutor: Lilias Drummond
What is emotional eating?
We eat with friends which gives us that all important sense of community.
We might cook and eat with a friend to show that we care.
Food is connection, and a fundamental need for all aspects of us as humans.
But we also eat when we are lonely, bored, stressed, grieving, over tired, feeling unattractive or stupid.
In this workshop we look at our reasons for emotional eating, and how the Bach Flower Remedies can support us.
You will each go away with a Bach Flower remedy mix which helps you with your individual situation.
Lilias has been a registered Bach Flower Remedy Practitioner for 24 years. She has always been passionate about helping people help themselves.
If a workshop you'd like to do is fully booked ring Box Office (01805 624624) to be added to the waiting list, you might be lucky! This also helps us ascertain the demand for particular workshops when programming.