Please note limited access and no wheelchair access to St Anne's. More info...
Wellbeing Wednesday
Mini Sound Bath with Karen Vogelin
Please note a non-refundable 5% booking fee is added to most bookings to cover admin costs.
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With Gong/Sound Therapy with Karen Vogelin and With Sarah Ward of Hedgewitch Soapery & Healing.
Karen would like to invite you to a Gong Bath Meditation at ThePlough@StAnne's, Barnstaple, a beautiful building dating back to the early 14th century with amazing acoustics, perfect for a gong bath meditation.
Karen is really looking forward to sharing this event in such a beautiful space!
Join us every Wednesday morning and bridge the week with relaxation, connection and wellbeing.
Each week we will be looking at different aspects of wellness, offering demonstrations and tasters and explaining how you can integrate them into your life beginning.
We will also offer space to come together for a cup of something warm, a slice of cake and a good chat!
This group is open to anyone looking to get out, meet new people and explore new experiences, so come along with an open mind and an open heart.
Wellbeing Wednesday is a weekly observance or event focused on promoting and encouraging habits and practices that contribute to overall health and wellbeing.